Ingredients :Ingredients :
¾ cup of Flax Seeds
¾ cup of Oat Bran
¾ cup of Unbleached Flour
¾ cup of Whole Wheat Pastry Flour
¾ cup of Soymilk
One cup (1 c) of Brown Sugar
One and a half cups of Shredded Carrots
One teaspoon (1 tsp) of Vanilla Extract
Two teaspoons (2 tsp) of Cinnamon
Two teaspoons (2 tsp) of Baking Soda
One teaspoon (1 tsp) of Baking Powder
Two Eggs
½ teaspoon of Salt
Method :1. Take a large bowl to mix in the brown sugar, oat bran, salt, cinnamon, baking soda, baking powder, unbleached flour, whole wheat pastry flour and flax seeds.
2. After these ingredients have been sifted together, add in the shredded carrots.
3. In a separate bowl, mix together the milk, vanilla extract and eggs. Avoid overbeating.
4. Take the liquid mix and pour slowly into the dry ingredients. Slowly beat both mixtures until they form a smooth batter. Press out any lumps or air holes left over.
5. Fill the muffin tray with your mix. Bake the muffins for 20 minutes at 350 degrees.
6. Remove them from the oven and let cool for 10 minutes
